Pressing juice gives you the best tasting and most nutritious way of getting your juice. The process starts by taking the vegetable and running it through a slow grinder that breaks the vegetable down to pulp form. The pulp is then put in a cloth bag to be pressed. There is very small to no heat or oxidation involved doing this process which results in giving a very high yield of vital nutrients and live enzymes.
And why are we telling you this? BECAUSE WE HAVE A FRESH COLD PRESSED JUICE BAR RIGHT IN OUR YOGA STUDIO!
That’s right, let it sink in. I hope you’re sitting down. You’ll be able to walk out of your hot yoga session, grab an ice cold pressed juice or coconut water, and replenish some of those fluids you worked off!
More details to come!